A supportive, educational environmentWorkshops
Hands-on, interactive skill trainingExpert-led seminars & workshops
Our hands-on workshops at Back in Charge provide a dynamic, interactive space where participants engage in targeted exercises and activities guided by a presenter to build confidence in applying the skills they need.
Designed to complement both formal therapy and self-directed learning, these workshops empower individuals to take charge in their daily lives—at home, with peers, and beyond.
Child Anxiety Management
Coming soon
Adult Anxiety Management
Coming soon
Child OCD Tools
Coming soon
Adult OCD Tools
Coming soon
Child ADHD & Behavioral Concerns
Coming soon
Various lengths & focusesDiscover the right skills for your needs
Our seminars and workshops are designed to fit a variety of needs, offering flexible formats and lengths to provide the right level of support. Some workshops are short, focused sessions—just a couple of hours—to teach specific skills or strategies, while others span an entire weekend for more in-depth, targeted guidance.
Whether you’re looking for a quick refresher or an immersive experience, our programs provide expert-led support to help individuals and families feel more confident in managing ADHD, anxiety, and OCD.
Face challenges head onPutting You Back in Charge
We aim to equip the next generation with the tools they need to thrive, fostering confident, capable individuals who are truly “back in charge” of their lives and futures.